I'm glad today is over. It wasn't a bad day at work, nor was it freezing cold out. I have really slacked on getting my diet on track. I hate the word "diet" instead I rather look at it as "cutting back because you do not need all that crap." The past few days at work while on break, I so wanted the new cookie from Subway. It is raspberry cheesecake, or something like that. It is sooo good. But always in the back of my mind, I think of how many calories there are. 220 for one cookie, yikes!
For some who know me, you knew I suffered from an eating disorder in 8th grade. Long story short, I ate a mare 400 calories a day. Did I lose weigh fast? Yes. Did I feel good about myself at the moment? Yes. Was it the right thing to do? No. Did it affect me later in life from it? Yes. I try not to count calories anymore. But that couple months in 8th grade haunt me.
I am scared, I will admit it. I am scared of not eating and hurting my body even more. Worse of all, I am scared of failing. I've failed over and over again. More times than anyone will ever know; afterall I started dieting in the 3rd grade. I always say enough is enough, but when is it really?
This week I am off for a couple of days. I plan on heading to the gym and "get my fitness on." I seriously cannot wait for spring to get here. I have our housing edition marked out a path of 4.3 miles in which I walk. I take my time, but I absolutely love it, and it surely doesn't feel like more than a mile or so.
I was talking with Anita, a woman at work, about how this change is possible. She is the one who believes in me the most and knows I can do this. She also said I would be looking like Jillian in no time. :o) Of course I have work ahead of me, but I know I can do it. So here is my inspiration today:

No comments:
Post a Comment