I have had a very stressful past couple of days. The last thing I wanted to do was exercise. I find myself wanting to turn to exercise if I am mad lately. That is very strange, but whatever!
Dad is going to be having surgery on Tuesday (prayers are welcomed!!) and I've been having really bad nightmares. Thus, me not wanting to go to sleep, I am really warn down and tired. Today I got on the scale. I'm down two more pounds. Yay!! A total of 20 pounds so far. Not too shabby since January 1st.
The last thing I wanted to do today was go to Zumba class at the gym. I REALLY wanted to take a nap. I knew there was no time for me to take a nap, go to zumba, and go to our fellowship tonight. I felt really good losing the two pounds, but I knew I had to push myself further. It has really hit me these past few days that after the 130's, come the 120's which means I have little than four months left. I don't want to say I'm freaking out, but I'm not calm about it.
I had only one goal this year, and that was July 1st. I "re-updated" it. I get certified for my class on April 16th. I'm really excited about it. So, I decided to put in another goal. I would like to get to a certain weight (which I do not want to mention just yet) But to get there, I need to loose 16 more pounds. So by April 16th, I should be down 36 pounds. And by July 1st, I should be down 50 pounds. I'm really excited. I feel like time is flying by way to fast.
So, I am back at that mind over body. I KNOW I need to go to the gym. My mind says, sleep in. But I upped my calorie burn to 3200 per day. So, my plan is to go to bodystep tomorrow and maybe a little eliptical or treadmill afterwards. I got to keep going. :o)
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